LivewellWashington · Coastal
Puget Sound (48.08, -122.38)
Is the fish you caught here safe to eat? Below is every consumption advisory on file for Puget Sound, by species and size, in plain English — plus what's legal to keep.
13 species with advisories · contaminants: Mercury, PCBs
What's safe to eat from Puget Sound
Chinook (Blackmouth) Salmon
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Limit to two meals per month due to elevated PCB. |
Source: official advisory· updated 2026-09-22
Chinook Salmon
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Limit to one meal per week due to elevated PCB. |
Source: official advisory· updated 2026-09-22
Chum Salmon
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Safe to eat as part of a regular diet. |
Source: official advisory· updated 2026-09-22
Coho Salmon
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Safe to eat as part of a regular diet. |
Source: official advisory· updated 2026-09-22
Dungeness Crab
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Safe to eat as part of a regular diet. |
Source: official advisory· updated 2026-09-22
Dungeness Crab Hepatopancreas (Crab Butter)
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Limit to one meal per month due to elevated PCB. |
Source: official advisory· updated 2026-09-22
English Sole/flatfish
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Safe to eat as part of a regular diet. |
Source: official advisory· updated 2026-09-22
Herring
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Limit to one meal per week due to elevated PCB. |
Source: official advisory· updated 2026-09-22
Pink Salmon
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Safe to eat as part of a regular diet. |
Source: official advisory· updated 2026-09-22
Rockfish
| Size | Who | Guidance |
|---|---|---|
| All sizes | Women who may become pregnant & children under 15 | For women who may become pregnant, pregnant or breastfeeding women, and children under 15: limit to one meal per week due to elevated Mercury. |
Source: official advisory· updated 2026-09-22
Sockeye Salmon
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Safe to eat as part of a regular diet. |
Source: official advisory· updated 2026-09-22
Spot Prawn
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Safe to eat as part of a regular diet. |
Source: official advisory· updated 2026-09-22
Spot Prawn Heads
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Do not eat due to elevated PCB. |
Source: official advisory· updated 2026-09-22
How to prepare fish from Puget Sound
Some contaminants build up in fat and skin, so cleaning and cooking can lower your exposure. Others — mercury and PFAS — are in the muscle itself and trimming does nothing.
PCBs
- Skin the fish — most of the contaminant sits in the fat just under the skin.
- Trim the fatty areas away: the belly flap, the top of the back, and the dark lateral line down each side.
- Cook on a rack — grill, broil, or bake — so the fat drips off the fillet.
- Throw the drippings out; don't use them for soup, sauce, or chowder.
- Choose smaller, younger fish — they've had less time to build it up.
Is it legal to keep?
These are Washington's statewide limits — a water-specific rule may override them. Always verify the current regulations before keeping a fish.
| Species | Size | Daily limit | Open season | Keep season |
|---|---|---|---|---|
| Largemouth Bass | — | 5 | Year-round | Same as open |
| Smallmouth Bass | — | 5 | Year-round | Same as open |
| Walleye | — | — | Year-round | Same as open |
| Rainbow Trout | — | 5 | Year-round | Same as open |
| Channel Catfish | — | 5 | Year-round | Same as open |
Official rules: Washington — Washington DFW
Getting on the water
- Boat ramp boat ramp 2.6 mi Directions
- Boat ramp boat ramp 3.1 mi Directions
- Langley Marina marina 3.1 mi Directions
- Boat ramp boat ramp 4.0 mi Directions
- Lake Shoecraft Boat Launch boat ramp 4.6 mi Directions
- Boat ramp boat ramp 4.8 mi Directions
Access points from OpenStreetMap contributors.