LivewellMichigan · Lake
Filets of Fish From Lake Superior
Is the fish you caught here safe to eat? Below is every consumption advisory on file for Filets of Fish From Lake Superior, by species and size, in plain English — plus what's legal to keep.
5 species with advisories · contaminants: Dioxins, Mercury, PCBs, PFOS
Michigan also has statewide guidance
Michigan publishes rules that apply to lakes across the state — 34 recommendations covering 15 species — in addition to anything listed for Filets of Fish From Lake Superior below.
Strictest statewide rule: Common Carp — For women who may become pregnant, pregnant or breastfeeding women, and children under 15: do not eat due to elevated PCB.
What's safe to eat from Filets of Fish From Lake Superior
Brown Trout
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Limit to one meal per month due to elevated PCB. |
| Women who may become pregnant & children under 15 | For women who may become pregnant, pregnant or breastfeeding women, and children under 15: limit to one meal per month due to elevated PCB. |
Source: official advisory· updated 2026-09-22
Burbot
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Limit to two meals per month due to elevated Mercury. |
| Women who may become pregnant & children under 15 | For women who may become pregnant, pregnant or breastfeeding women, and children under 15: limit to two meals per month due to elevated Mercury. |
Source: official advisory· updated 2026-09-22
Chinook Salmon
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Limit to 6 meals per year due to elevated PCB. |
| Women who may become pregnant & children under 15 | For women who may become pregnant, pregnant or breastfeeding women, and children under 15: limit to 6 meals per year due to elevated PCB. |
Source: official advisory· updated 2026-09-22
Cisco
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Limit to one meal per week due to elevated PFOS. |
| Women who may become pregnant & children under 15 | For women who may become pregnant, pregnant or breastfeeding women, and children under 15: limit to one meal per week due to elevated PFOS. |
Source: official advisory· updated 2026-09-22
Lake Whitefish
| Size | Who | Guidance |
|---|---|---|
| All sizes | General population | Limit to one meal per month due to elevated Dioxin. |
| Women who may become pregnant & children under 15 | For women who may become pregnant, pregnant or breastfeeding women, and children under 15: limit to one meal per month due to elevated Dioxin. |
Source: official advisory· updated 2026-09-22
How to prepare fish from Filets of Fish From Lake Superior
Some contaminants build up in fat and skin, so cleaning and cooking can lower your exposure. Others — mercury and PFAS — are in the muscle itself and trimming does nothing.
Dioxins
- Skin the fish — most of the contaminant sits in the fat just under the skin.
- Trim the fatty areas away: the belly flap, the top of the back, and the dark lateral line down each side.
- Cook on a rack — grill, broil, or bake — so the fat drips off the fillet.
- Throw the drippings out; don't use them for soup, sauce, or chowder.
- Choose smaller, younger fish — they've had less time to build it up.
PCBs
- Skin the fish — most of the contaminant sits in the fat just under the skin.
- Trim the fatty areas away: the belly flap, the top of the back, and the dark lateral line down each side.
- Cook on a rack — grill, broil, or bake — so the fat drips off the fillet.
- Throw the drippings out; don't use them for soup, sauce, or chowder.
- Choose smaller, younger fish — they've had less time to build it up.
Is it legal to keep?
These are Michigan's statewide limits — a water-specific rule may override them. Always verify the current regulations before keeping a fish.
| Species | Size | Daily limit | Open season | Keep season |
|---|---|---|---|---|
| Walleye | 15" min | 5 | Year-round | Same as open |
| Northern Pike | 24" min | 2 | Year-round | Same as open |
| Muskellunge | 42" min | 1 | 06-01 – 03-15 | Same as open |
| Largemouth Bass | 14" min | 5 | Year-round | 05-24 – 12-31 |
| Smallmouth Bass | 14" min | 5 | Year-round | 05-24 – 12-31 |
| Bluegill | — | 25 | Year-round | Same as open |
| Black Crappie | — | 25 | Year-round | Same as open |
| Yellow Perch | — | 25 | Year-round | Same as open |
| Channel Catfish | — | 10 | Year-round | Same as open |
| Lake Trout | — | 3 | Year-round | Same as open |
Official rules: Michigan — Michigan DNR
Getting on the water
- Boat ramp boat ramp 2.9 mi Directions
Access points from OpenStreetMap contributors.